People have been using ginger for more than 5, 000 years. Confucius, the ancient Roman physician Claudius Galen, wrote about him Avicenna.
In China today, the root of the plant is considered the first remedy for impotence. The countries where ginger is so popular are the most populous.
In this article, we will discuss how the plant affects humans, whether it is worth using and how.
Does the root affect male libido?
Reference."Ginger" in Sanskrit translation means "brave". It not only improves libido but also improves male performance.
Strengthening of erectile function occurs due to:
- cleaning of blood vessels and improving blood flow to the genitals;
- cure for prostatitis;
- stimulate the work of the gonads and increase the production of testosterone, responsible for libido;
- prevent premature ejaculation;
- stabilization of the psycho-emotional state and elimination of insomnia.
An increase in testosterone and stimulation of sexual arousal occur due to the content of its main active ingredients in ginger:
- gingerol;
- shogaola;
- zingiberen.
Ginger has not only a preventive effect, but also a pronounced therapeutic effect with reduced potency.
Hisginger owes its benefits not only to vitamins, but also to a whole complex of minerals and acids:
- Omega-3, 6, 9 from unsaturated and 5 types of saturated;
- 27 minerals - selenium, zinc, phosphorus, potassium, copper, magnesium, iodine, manganese, etc. ;
- 9 types of non-essential and 9 essential amino acids;
- phytosterols.
All components are optimally combined and have the following effect:
- Organic acids- purify the vessels of toxins, increasing the blood supply to the genitals. With their deficiency, cellular metabolism is disrupted.
- Amino acids- without them, the proteins in spermatozoa do not turn into an acceptable state for the body.
- C vitamin- stimulates spermatogenesis, participates in the production of testosterone.
- Zinc- is responsible for the production of sperm, the functioning of the prostate.
- Phosphorus- combines with nitrogen and glycerin to form lecithin, which increases testosterone production.
- Selenium- improves the quality and quantity of sperm, protects against prostate adenoma.
- Magnesium and manganese- improve the activity of spermatozoa, prevent the pathology of the prostate and blood vessels.
- Iodine- increases libido.
Important.Regular consumption of ginger helps to increase the amount of cholesterol in the testicles, the main component of testosterone.
Experimentallyit has been repeatedly shown to improve the spermogram in menafter 3 months of taking ginger extract due to an 18% increase in testosterone.
There are also changes in the sperm, in particular, their growth:
- concentration - by 18%;
- mobility - by 43%;
- profitability - by 40%;
- semen volume - by 36%.
The effect of the plant on obesity should also be noted, becauseexcess weight inhibits testosterone synthesis.
By burning fat, it increases potency in men. The daily intake of ginger is 3-6 g.
Indications and contraindications
Indications:
- Propensity to diseases of the genitourinary system. Thanks to its bactericidal properties, ginger has a therapeutic and prophylactic effect, eliminating obstacles to normal potency.
- Decreased libido due to stress and neurological problems.
- Low testosterone levels.
- Hypertension and high cholesterol (often the cause of impotence).
- Obesity.
- Frequent colds - reduced immunity affects male strength.
Contraindications:
- Individual allergies and intolerances.
- Exacerbation of gastrointestinal pathologies.
- Hemophilia (blood clotting is low and ginger thins it).
- Pathology of the liver.
- Cholelithiasis: The plant disperses bile and can cause the stones to move.
- Urolithiasis disease.
- Neoplasms, for example, in the esophagus: ginger will increase their growth by increasing blood flow.
- Hypertension.
- Severe heart failure.
- Bleeding from hemorrhoids.
- Heat.
Cooking recipes and how to use them to increase libido?
Attention.Although ginger is a folk remedy, you should first consult your doctor before use.
The root has a number of contraindications, side effects that only a specialist knows. He will advise if such treatment will help or if it is better to use traditional therapy and will also determine the dosage.
Ginger for male potency is used in the form of:
- infusions;
- wines;
- decoctions;
- You;
- marinade.
According to urologists, ginger is best eaten raw or in the form of tea.
Vodka tincture
Recipe I:
- Peel and chop 400 g of rhizomes, put them in a jar.
- Pour in 1 liter of vodka.
- Store in a dark place for 25 days.
- Take 1 tablespoon in the morning and in the evening after meals for 20 days.
Recipe II:
- Grind 50 g of root.
- Pour in 1 liter of vodka.
- Add honey if desired.
- Leave for 10-14 days in a dark place.
- Take 1 tbsp. L. before each meal 14 days. The effect will appear within a week.
Infusion with lemon and honey
Ingrediants:
- lemon - 1 pc. ;
- ginger - 50 g;
- honey - 1 tsp;
- boiling water - 0, 5 l.
Preparation:
- Boil the water, add the chopped root.
- Cook over low heat for 5 minutes.
- Leave to cool.
- Add honey to taste and sliced lemon.
- Drink throughout the day, but no more than 2 tablespoons. L. at a time for 20 days.
How to prepare and take tea?
Recipe I:
- You will need a raw root - 2-3 cm, water - 1 glass, honey and lemon to taste.
- Pour the peeled and washed ginger root into a glass of boiling water.
- Put on a low heat with the lid closed for 10 minutes.
- Remove from heat, filter.
- Drink before meals 3 times a day for 14 days.
Recipe II:
- Pour 2 liters of water into a saucepan and boil.
- Peel the chopped fresh root (6 cm), put it in boiling water.
- Cook over low heat for 15 minutes.
- Add lemon juice and honey to taste.
- Drink 1 glass after meals for 3 weeks.
Coffee with cardamom, cinnamon and rosemary
Ginger Coffee Recipe For Impotence:
- Take equal parts of grated root, rosemary, cardamom and cinnamon.
- The blend can be poured immediately into the coffee pot during preparation, or added to normal coffee in the ratio of ½ teaspoon. mix for 1 cup.
- If you can not go without sugar, it is allowed to add 1 tsp.
Attention.Such coffee is drunk not in a course, but before sexual intercourse.
Lemonade
Recipe:
- For 1 liter of water, you will need 1 tbsp. L. crushed root.
- Boil and boil for 10 minutes.
- Pour the juice of 1 lemon, add 1 tbsp. L. honey and boil again.
- Cool and add cold water to the original volume.
- Consume 200ml after meals 2 times a day for 2 weeks.
Juice
It is better to pre-insist the juice for a week.You can mix juice with honey in a 1: 1 ratio.
Pickled root
Ginger root is preserved in a food acid solution. The beneficial properties of the plant are not lost at the same time.
Prepare:
- root of the plant - 100 g;
- vinegar (rice, apple, etc. ) - 100 ml;
- table salt - 5 g;
- granulated sugar - 20 g;
- water - 3 tbsp. L. ;
- beets - 50 g.
Recipe:
- Rub the peeled ginger with salt and leave overnight.
- Rinse and dry in the morning, cut into slices.
- Boil in boiling water for 3 minutes, add beets.
- Remove from boiling water and dry. Prepare the marinade and with it pour the ginger into the jar.
- Refrigerate for 3 days, after which the product is ready.
Important!Apply 1 tsp. 3 times a day for a week, no longer worth it due to the presence of vinegar - it hurts the stomach.
Side effects of such aphrodisiac
A dose greater than 6 grams of ginger per day can cause:
- general discomfort;
- heartburn, nausea, diarrhea;
- dizziness and headache;
- allergic rash.
Before using the course, it is necessary to determine the level of hormones in the blood, since an excessive concentration of testosterone leads to testicular atrophy.
Ginger treats impotence, but it is not officially considered a drug. Before using it, be sure to consult a doctor. The experience of many men shows that after using the miracle root, their sex life shone with new colors and their health conditions improved significantly.